WELLNESS & MENTORING
I'm glad you're here and taking the hardest step- reaching out for help and support.
Hi! I'm Dr. Renée Goff- licensed clinical psychologist and certified in perinatal mental health. People reach out to me for many different reasons. Maybe some of these reasons are exactly why you are here:
Struggling with the adjustment to the perinatal period and having scary thoughts- that includes you dads and non-birthing partners! Feeling overwhelmed, scared, or angry with all the things that go along with parenthood. Having trouble with work/life balance. Being drawn to the wrong people. Needing to foster healthier relationships. Wanting to set better boundaries and be appropriately assertive. Wanting to work on personal growth. Or, just tired of feeling on edge, miserable, down, or "blah."
I hear you and I'm here for it!
I firmly believe "Pain is inevitable. Suffering is optional." Life is going to keep throwing you the unexpected. I am ready to help you feel more confident in your ability to take on life's struggles and grow into the best version of yourself. Yes, the journey can feel scary and messy at times but I am here to help you sort it out. You can make positive changes and you will keep growing!
I offer individual therapy and life coaching/mentoring via telehealth only to clients 18+ Tuesday-Thursday between 9am-3pm (EST). I am licensed to see clients who reside in Ohio, Kentucky, and PSYPACT states. Please see the FAQ page for more information on types of services offered.
While you are here, please take a look at some of the articles in which I have collaborated with the Bump, Parents Magazine, Self Magazine, BabyCenter, Insider, Psych Central, and The Healthy for some helpful information.
I look forward to meeting you!
*I am poly friendly and kink aware. This is also a safe space for those who identify as LGBTQIA2S+.*
“If there's dark clouds coming up, they'll leave again, they always do."
Noel Gallagher - Oasis
“...there are many seasons to feel bad, sad, mad. It's just a bunch of feelings that we have to hold but I am here to help you with the load."
Francis Healy - Travis
“...when there's a doubt within your mind because you're thinking all the time. Framing rights into wrongs- move along, move along..."
Ben Gibbard - Death Cab for Cutie