I've known I wanted to be a clinical psychologist, since I was 10-years-old. I loved learning and loved school, seriously. (If I could get paid to go to school, I'd probably be a professional student on the side).

 

I believe it is important to have a well-rounded work history in order to better understand and help my clients. I'm grateful that I have had the opportunity to work in a variety of settings such as community mental health, school-based, inpatient, outpatient, residential, and primary care/OB-GYN. Populations I've worked with include the lifespan from toddlers to geriatrics. 

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The majority of the work I do is based in solution-focused brief therapy although I utilize techniques from acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness. The techniques I utilize with clients will depend on each client's specific need(s) and goal(s). 

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My clinical interests include perinatal mood and anxiety disorders (PMADs), multiracial identity development, sexual health awareness, anxiety, depression, people pleasing, and transitions in life stages and roles. I also enjoy working with those who have demanding jobs- working with them to create better work/life balance and continuing to foster healthier relationships with the people around them.

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I am one of the few licensed psychologists certified in perinatal mental health (PMH-C).

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In addition to therapy, I began life coaching during the pandemic. However, I prefer to call it mentoring, as I believe the term mentoring better encompasses the nature of the relationship. I found some of my clients needed support through various life stages, transitions, and circumstances but did not meet criteria for a clinical diagnosis nor were they an appropriate candidate for traditional therapy. 

 

I have experience working with those who identify as poly, KINK, and/or LGBTQ+. This is a safe space.

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