Feeling overwhelmed with all the responsibilities of adulting? Trying to find a good work -life balance? Struggling with relationships at work and in your personal life? Finding yourself stuck in a cycle of being drawn to the wrong people? Having a hard time prioritizing your life and setting firm, healthy boundaries? I can help. Life can feel messy and "too much." You may look "fine" on the outside but inside you're struggling. You aren’t alone! I can help you prioritize your needs and move towards being the best version of yourself. We'll also work on your relationships both personal and professional. 

 

I have over 15 years of experience working with parents and high functioning adults. This includes physicians, attorneys, entrepreneurs, and corporate leaders. I understand the high performance expectations, decision fatigue, and internal pressure that often comes with these roles and the added layer and complexity of parenting.